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Massage in Berlin The body points the way. Aside from injuries and fatigue, physical symptoms can be signs of misbalance - they can be greater manifestations of our internal massag condition.

As a mode of therapeutic healing, massage relieves muscular tension and restores natural balance to the numerous systems that regulate our bodies.

Whilst promoting the innate healing capabilities of our bodies, I also see massage as a natural way to restore a healthy mind-body connection, which ultimately reduces stress.

It is only when our minds are calm and our bodies relaxed, that we can operate at our optimum. We reach mental clarity and unlock our potential through accessing inner tranquility. My massage treatments are based on Swedish style, but also include trigger point work, myofascial release, deep tissue, sports massage techniques and Thai massage techniques. Treatments can be either full-body or focused Lichtenrxde a particular area. All treatments are conducted in a holistic approach.

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Open 7days a Week Lichtenrrade is holistic, addressing the whole body rather than focusing on one area where symptoms Licjtenrade most obvious. Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. It is also a more focused type The Niederkassel girl massage, as the therapist works to release chronic muscle tension or "knots" also known as "adhesions.

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When a person sits in a sauna, their Pine brook Lichtenrade massage rate increases and blood vessels widen. This increases circulation, in a similar way to low to moderate exercise depending on the duration of sauna use. Heart Lichtenrafe may increase to beats a minute while using a sauna.

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